Month: January 2023

Overcoming public speaking anxiety

Public speaking anxiety is hard to deal with.

If you’re reading this, it means you can probably relate and you came here looking for advice.

It’s important to remember that you are not the only person who feels this way. It’s more common than you think. Research says that is a very common phobia that is believed to affect up to 75% of the population.

These are some of the things that I tell to myself when I’m overthinking…

The 5 Second Rule – Beat procrastination in your studies

“When you feel yourself hesitate before doing something that you know you should do, count 5-4-3-2-1-GO and move towards action.” – Mel Robbins Included within the Semester Student Planner are a variety of #growth hacks, which are tools we believe to be very valuable to help with both your wellbeing and personal growth. We have …

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