Gratitude is the act of acknowledging and appreciating the good things we have. By
focusing on the good things we have we can shift our perspective towards positivity
and increase our overall wellbeing. One of the easiest ways to cultivate gratitude is
by keeping a gratitude journal!
Public speaking anxiety is hard to deal with.
If you’re reading this, it means you can probably relate and you came here looking for advice.
It’s important to remember that you are not the only person who feels this way. It’s more common than you think. Research says that is a very common phobia that is believed to affect up to 75% of the population.
These are some of the things that I tell to myself when I’m overthinking…
“When you feel yourself hesitate before doing something that you know you should do, count 5-4-3-2-1-GO and move towards action.” – Mel Robbins Included within the Semester Student Planner are
At Semester Student Planner, it goes without saying that we are keen advocates of quality planning. In todays blog, I wanted to discuss a three step strategy that you can use
2023 is fast approaching and we really hope you are starting to think about your goals for next year. If you are… here are some easy tools to support you on
I thought I would write a short blog post today to offer some advice for students over the Christmas break. I will start by saying that Christmas should be a
In the modern world we are bombarded with so much information. We have a lot of challenges when it comes to managing our lives and such pressures can lead to
As we grow our presence with Semester, we are starting to work more directly with students in a teaching capacity. Now I am not pointing the finger at ALL students
I wanted to start this week with writing a blog about habits. I will start this blog by saying I have had just had a one full week of POOR
Our vision is to help students thrive and succeed to their full potential, achieving more success and fulfilment from their studies.
Our vision is to help students thrive and succeed to their full potential, achieving more success and fulfilment from their studies.
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