Overcoming public speaking anxiety
Public speaking anxiety is hard to deal with.
If you’re reading this, it means you can probably relate and you came here looking for advice.
It’s important to remember that you are not the only person who feels this way. It’s more common than you think. Research says that is a very common phobia that is believed to affect up to 75% of the population.
These are some of the things that I tell to myself when I’m overthinking…
